Relationship between trait mindfulness and physical activity among emerging adults: The mediating roles of exercise-related cognitive errors and trait self-control

Yuan, Ding, Kuang, Jin, Li, Jinming, Cheung, Rebecca Y.M, Herold, Fabian, Gerber, Markus, Taylor, Alyx, Kramer, Arthur F, Wang, Jiahui, Yeung, Albert and Zou, Liye (2025) Relationship between trait mindfulness and physical activity among emerging adults: The mediating roles of exercise-related cognitive errors and trait self-control. Complementary Therapies in Clinical Practice, 59. ISSN 1744-3881

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Official URL: https://doi.org/10.1016/j.ctcp.2025.101953

Abstract

Exercise-related cognitive errors (ECEs) is a significant factor that can negatively influence physical activity (PA) engagement among emerging adults, whereas mindfulness interventions may be beneficial for promoting PA. Against this background, we investigated the potential association between trait mindfulness and PA levels among emerging adults and determined whether trait self-control and ECEs serve as mediators.

Item Type:	Article
Schools:	School of Health and Rehabilitation Sciences
Depositing User:	Bridget Roberts
Date Deposited:	05 Feb 2025 15:30
Last Modified:	21 Jan 2026 05:00
URI:	https://hsu.repository.guildhe.ac.uk/id/eprint/516

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